Popular Diets: Facts and the Fiction

Learn the ins and outs of various popular diets, including Atkins, South Beach, Zone, and Ornish. What is their rationale? How do they work? Are they safe? Natalie Ledesma presents an evidenced-based healthy diet that provides optimal nutrition. Presented by the Center for Gender Equity at UC San Francisco. Series: Womens Health Today [1/2005] [Health and Medicine] [Show ID: 9022]

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